The simple answer to the question is a resounding yes. At its most fundamental level, tomato paste is indeed nothing more than tomatoes that have been cooked down and strained to remove their skins and seeds, resulting in an intensely flavorful, thick concentrate. However, to stop there would be to overlook the nuances of its production, the different types available, and its critical role in building foundational flavors in cuisines worldwide.
The journey from fresh tomato to shelf-stable paste is a process of reduction and concentration. It begins with ripe, red tomatoes being washed, crushed, and heated quickly to prevent spoilage. This heated pulp is then pushed through a series of screens or separators to remove the seeds, skin, and any tough bits, leaving behind a smooth, liquid puree.
This tomato puree is then cooked in large vessels, often under a partial vacuum. Cooking under vacuum allows for water evaporation at a lower temperature, which helps preserve the tomato's bright color and complex flavor compounds that can be lost at higher heats. The puree is reduced until it reaches a specific concentration level set by food regulations. In the United States, for example, tomato paste must contain at least 24% natural tomato soluble solids, a measure of its concentration. In the European Union, the requirement is 25% or more. This lengthy cooking process caramelizes the tomato's natural sugars, developing the deep, rich, umami-laden flavor profile that is the hallmark of quality tomato paste.
While all tomato paste is concentrated, the degree of concentration can vary, leading to different product types. The most common variants are:
Regular Tomato Paste: This is the standard concentration found in most supermarkets, typically reduced to contain between 24-33% tomato solids.
Double Concentrated Tomato Paste: As the name implies, this paste has been reduced to approximately twice the concentration of standard tomato puree. It boasts a deeper, more robust flavor and a thicker, denser texture. Double Concentrated Tomato Paste is highly valued in professional kitchens and by home cooks seeking a more intense tomato flavor without adding excess liquid to a dish.
Triple Concentrated Tomato Paste: This is the most potent form, offering an extremely powerful and rich tomato essence. It is often sold in tube packaging for convenient, air-tight storage after opening.
The choice between these types often comes down to personal preference and the specific requirements of a recipe.
Tomato paste is a foundational ingredient used to build a deep flavor base, a technique known as sofrito in Italian cuisine or soffritto in Spanish. Its primary functions include:
Building Flavor Foundation: Sautéing tomato paste in oil for a few minutes before adding other liquids is a critical step. This "cooking out" or "frying" of the paste caramelizes its sugars further, mellows its acidity, and unlocks a richer, sweeter, and more complex umami depth that forms the backbone of stews, braises, ragù, and soups.
Thickening and Adding Body: Its thick consistency naturally adds body and viscosity to sauces, gravies, and braising liquids.
Enhancing Color: The deep red hue of tomato paste intensifies the color of finished dishes.
Providing Umami Savory Notes: The concentration of glutamates in tomatoes makes paste a powerful natural umami booster.
It is crucial to distinguish tomato paste from other common tomato products:
vs. Tomato Puree: Tomato puree is less concentrated than paste. It is thinner and used as a liquid ingredient rather than a flavor concentrator.
vs. Tomato Sauce: Tomato sauce is a seasoned, ready-to-use product that often contains additional herbs, spices, and a significant amount of water. It cannot provide the same flavor concentration as paste.
vs. Tomato Powder: This is a dehydrated form of tomato paste. It offers a long shelf life and is reconstituted with water, but it lacks the slight caramelization achieved during the paste-making process.
Q: Does tomato paste contain additives?
A: A high-quality tomato paste should contain only tomatoes. Some brands may add salt or citric acid for preservation and flavor stability. It is always advisable to check the ingredient list.
Q: How should I store an opened can of tomato paste?
A: Transfer unused paste to an airtight container. It can be refrigerated for up to one week. For longer storage, freeze it in tablespoon-sized portions on a parchment-lined tray before transferring to a freezer bag.
Q: Can I substitute tomato sauce or ketchup for tomato paste?
A: It is not recommended. Tomato sauce and ketchup are much thinner and contain sugars and seasonings that will alter the flavor and consistency of your dish. In a pinch, you can simmer tomato sauce to reduce it and concentrate its flavor, though the result will not be identical.
Q: Why do recipes instruct to cook the paste in oil?
A: This step is essential for transforming the paste's flavor. Heating it in fat caramelizes the sugars, reduces any raw, metallic notes, and develops a sweeter, richer, and more complex flavor foundation for your dish.
In conclusion, tomato paste is far more than just cooked-down tomatoes. It is a versatile, powerful culinary tool whose concentrated essence is fundamental to creating deep, complex, and savory flavors in a vast array of dishes. Understanding its types, especially the potency of Double Concentrated Tomato Paste, and mastering the technique of properly cooking it, can significantly elevate one's cooking.
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